RNA SPORTS
Functional performance TRAINING for ELITE ATHLETES
Morgan Cheli, UCONN WOMEN’S BASKETBALL
“Training at RNA has helped me reach a higher level of performance on the court in an atmosphere where athletes such as myself can learn, grow, and thrive. ”
meet ryan
Dr. Ryan Ting combines medical expertise with athletic experience to offer unparalleled training at RNA Sports. As a former USC football player with a medical degree, Ryan uniquely understands the demands on athletes and delivers effective training and rehabilitation from both perspectives.
Highlights
MD, MPH, INHC
Biomechanics Expert
Medical Director & Founder of RNA Sports
2x National Champion for USC Football
Lead sports performance Director for bay area volleyball clubs (Academy and vision)
trained hundreds of professional and division 1 athletes
the program
Unlock peak performance with our training program, tailored to enhance and keep you in the game.
Science based approach
Using scientific journals and the latest orthopedic research on injury prevention and sports-related injuries, Dr. Ryan Ting focuses on functional and dynamic movement patterns that are sports specific to unleash performance. Understanding the root causes of injuries guides our program development and medical protocols.
Speed & agility
Enhance your speed and agility with tailored workouts designed to boost your quickness, reaction time, and overall athleticism. Our specialized training incorporates body control, biomechanics, and functional movement techniques to help you move faster and more efficiently, giving you a competitive edge.
prevention
We prioritize proactive injury prevention through advanced biomechanics, body control techniques, and targeted strength training. By identifying the root causes of injuries, we can pinpoint stress points, minimize risk, optimize efficiency, and enhance overall performance and longevity.
recovery
Our recovery programs are designed to ensure a swift and effective return to peak condition. WE use CRYOTHERAPY, ELECTRICAL STIM, CONTRAST THERAPY, SOFT TISSUE MOBILIZATION, LASER and COMPRESSION THERAPY to restore optimal function.
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